jragsd Member

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to be honest I have never even watched dr oz I had a friend tell me about them and I would put the question up here to find out about them.

I feel ur pain girl. For the first time in 12 years i hit under 220lbs this morning, I have goaled my self to loose 85lbs overall. to me it is more the way my cloths fit reather than what the scale says. I will add you as a friend and we can do this thing together!!!!!

I am so in!!!!:smooched: starting weight ie 221

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l1 d3 done and soreness is getting better!!!!

L1D2 done super sore but so worth it!!!!!

Thanks everyone that helps alot, today was my first day it kicked my butt but I feel great after doing it. I am hoping to loose 2 dress sizes by the end of september hope this gets me there!!!

Thanks everyone that helps alot, today was my first day it kicked my butt but I feel great after doing it. I am hoping to loose 2 dress sizes by the end of september hope this gets me there!!!

hi every one can I still join I just did level 1 day 1, wow that kicked my butt!!!! but I feel good!!!!!

I could also use some friends on this board for support, still working on my profile.

I would like to join you, I am a little late but I just joined this site about a week and a half ago and have lost 10lbs already just counting my calories and doing a little exercise (and mean little) but am very motavated I am taking a trip to vegas the end of september (me and my best friend 40th bday preasent to…

Thank you I do have netflix I will look there before I go to walmart

were would i find the 30 shred video

they high fat foods are what my daughter has to have for her diet, I just end up eating the same thing!!!