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I get on it once in a while but i reccomend not to get on it much because it sometimes brings you down but like when you feel like you lost some weight get on it and check it then :) thats what i do usually. and when im finished with my diet i check my weigh, but while your doing your diet or whatever dont check your weigh…
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Hey Carla i also play soccer for 30 minutes each day or a little more. And yeah thats true thanks.
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@melgibson -- how did u lose 10 pounds???? any tips.
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I appreciate your guys' comments and i dont want to lose 20 pounds in two weeks i wanna lose 5!!! -and the supermodel thing , no i juss am comfortable at 115 at least and for my age that is healthy. and i wont do 110 if it makes me underweight i wanna be 115 because when i was i was comfortable with how i looked :)) Btw-…
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But how much will i lose in one week-2???
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:smile:
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Nah not every single little bite only if its like 50 and higher in calories.!! :) Btw- HOW DO U POST A TOPIC?
