launchmynewlife

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  • Hi Katty! Congrats on your awesome losses so far! I'm sorry for your health problems but it sounds like you have a great attitude to triumph over them. Feel free to add me as a friend!
    in New Girl on the block Comment by launchmynewlife July 2011
  • You CAN do it! MFP is a wonderful place and you can always find support here! Add me to your list of friends!
    in Newbie Needs Encouragement!! Comment by launchmynewlife July 2011
  • I am short 5 1/2" so any small loss or gain shows up quickly. (a blessing and a curse!) I have lost 15 lbs, some premfp and I can tell my face is thinner. You look great, our pic is gorgeous so keep doing what you are doing!
    in When did you first SEE your loss? Comment by launchmynewlife July 2011
  • Hi Trulyfree! Love that name! I am new too and just recommitting myself to losing another 40 lbs. I started with a 3 day water fast which was easier than any diet I was ever on.: I'm in Fla. A married Mom of one son, almost 12 and also a mosaic artist. I hope today is going good for you! :smile:
    in Hello from Beautiful Colorado! Comment by launchmynewlife July 2011
  • All the tips you have gotten are great! I'm learning too! Take baby steps, only walk for 10 minutes but do it 4 times a day. You'll be amazed at how fast it goes and what a difference it makes in the way you feel. I agree with the people who suggest you replace all white things in your diet with whole grains. Increase your…
    in dont know where to start... Comment by launchmynewlife July 2011
  • I'm new, too! I'm planning on setting small goals so I don't get discouraged. Somehow managed to get thru day 3 of my water fast even though I was stressed and wanted to end it. I wish everyone the best on their weight loss journey!
    in I'm a newbie to My Fitness Pal Comment by launchmynewlife July 2011
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