Jeens Member

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  • I'm doing fine with what I'm eating at meals, my alcohol intake, etc, etc. My problem is snacking mid-afternoon and about 9 p.m. at night. I really am not happy if I don't have something.
    in Most difficult thing to do, change habits Comment by Jeens July 2011
  • I believe (not sure how right this is) that muscle does tend to weigh a little more than fat, so did you measure yourself at the beginning as you may not be losing much weight but you may have lost inches because you're toning with the added exercise. Also the more gradual you lose weight the longer you will manage to keep…
    in What am I doing wrong? Comment by Jeens July 2011
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