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Nuts
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I eat after dinner pretty much every single day. Jut something small, a 100 cal popcorn or low cal icecream snack or something. But I have lots of calories left when it comes to dinner/night time eating since I eat light lunches and very light breakfasts. I personally, cannot adjust my calories, Ive tried eating more in…
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Truth: I've lost 40 pounds, and in my head I havn't lost an ounce. I feel just as big as I ever did. Went from 226 to 186 and I still feel disgusting. Will it ever be enough?
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Awesome job!!!
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Last week 188 This week 186 2 pounds!
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I started at 226 too!!! Currently Im at 187, cant wait to get to where you are! You look great! Good job :)
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New found hobbie- watching health documentaries (mostly about food and diet) and researching wholefoods recipes!
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Great success!
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I'm an occasional juicer, because I know it is good for you. And I watch these documentaries that say they are delicious! BUT I HATE THE TASTE! I have to hold my nose and down it in order to get it down. I've made several different recipes and tryed all the so-called "delicious" recipes and still hate juicing. Also,…
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I wish my town had a big organic/health supermarket....
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NSV- Yesterday I was at the dr's office waiting and friend that I havn't seen in about a year, who also did not know I have been dieting, didnt say one word to me! I finally said abnoxiously, "HELLO THERE STRANGER", and she looked at me real hard and said "Oh HI, I didnt even recgonize you! Your so skinny!" Made my whole…
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New goal- Remember to take vitamins EVERYDAY! And remember to give some to my children! Watched a documentary calledx foodmatters, and Im pro vitamins now lol
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AWESOME! Never give up!
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Last week 192 This week 188 4 LBS!!!! Woohoo!
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Truth- I know that weight flactuates and it is completely normal to gain and lose a pound or two depending on several factors day to day. But Im addicted to weigh myself and do it eveyday, and if I did all the right things the day before, and the scale didnt budge even a tad or maybe even went up alittle I get really sad…
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I wish that I could control my stress levels better. Im a very insanely busy person, its actually to the point that it is hard to believe one person could do so much every single day, and I let it break me down....
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Weekly goal.... Lose two pounds!
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WOW CHARLAMI! You rock :)
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Todays weight - 192 Last monday I was at 198 (gained some because of the holidays) so now Im right back down :)
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I am probably the busiest person I know. I am a wife, and a mother to two children, 2 years old and 5 years old. I work fulltime and go to school online fulltime, Im a Sunday School teacher, and I love to coupon in the very few times I get a chance. Im the only housekeeper and cleaner in my casa, although the kids try to…
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Currently I work fulltime and go to college fulltime, on top of having a husband and two young children, so hobbies are not a huge part of my life but I do have a few. :) First off womens groups with my church, I love doing activities with all the ladies, so fun! Second, Im a major couponer when I really have the time to…
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This is going to sound bad, but honestly I despise working out! The only way I will do it is if it doesnt feel like working out, like going for a hike with my family, or walking all day at the mall, or vigorous cleaning around the house, or swimming. Other than that I quickly get annoyed with working out..... Not sure if…
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Good job!!!! I see a huge difference, you look wonderful!! What an inspiration :)
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Before trying to better my health, I would regularly (like everyday) binge eat. When my husband asked where all the donuts went or the cookies I would always say something like, "The kids got into them", or "We shared them", or "I had people over that shared them with me". What a fatty move of me!!! I was embarrassed that…
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Skinny cow ice cream or healthy choice greek frozen yogurt.... Im a sweet fanatic so these two things are a staple in my diet while trying to make better choices and staying at my calorie goal
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I wish I didnt have to worry about the effects of food! Eat whatever I want, with no gain at all..... I know I know its not going to happen, thats why Im here lol
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Starting 2013 weight- 198 Ending 2013 goal weight-145
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Water cup Textbook Cellphone Thermometer Notepad
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Sounds like you need some temporary help from the governement. Dont be ashamed of asking for food stamps, that is what they are there for! Also, I think it would be awesome to actually see someone use foodstamps for fruits and veggies rather than cake, pizza, and soda....
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Started at 226, got down to 191 but fell off the wagon in December, so back up, here are my stats. CW-198 Goal-145ish Weeks goal-1 pound :) I will update my weigh in on mondays :)