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I hear ya there!! Not alot of people in my town! And most of them know you and you know them so there is also history there to deal with either good or bad!!
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RIVERTON IOWA!! Not that anyone really knows where that is at!! So I will yell!! SW IOWA! :)
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I do this too! Almost the first thing I do when I get to work is jump on the scale! I need to stop but it is a bad habbit! The only days I stay away are sat and sun -- and that is when I tent to eat worse so monday morning I am always HIGH! It is very heartbreaking! I work out everyday but sunday and I just cant seem to…
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So I just added up what I have done so far in September and didnt think I would be anywhere close to 1000 but lookie there I am already over the mark!
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Im glad Im not the only one with this problem! I like bananas or peanut butter! (well my favorite was a piece of cake or ice cream but that dosent happen anymore! LOL)
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I wanna try!! Im New to the computer version of MFP how do you join this group? I use MFP on my phone all the time!