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I'm 28 and looking to lose 50lbs. Please feel free to add me! :)
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As an Australian who has been living with water restrictions for a good part of 25 years, some of these answers really annoy me. The recommended shower time is no longer than a few minutes.. and some of you are standing under a shower for up to SIXTY minutes a day? Do you realize how wasteful this is?
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On a side note, I always make sure I take an Iron supplement especially when it's my time of the month. Women with heavy menstrual cycles will have lower iron stores due to significant blood loss. Just another small way to keep looking after yourself! :)
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I got mine a few weeks ago and love it! Feel free to add me - http://www.fitbit.com/user/23PXQB
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My great-great grandmother was psychic and passed away when my Mum was two. She was very well-known in the Sydney community and used to provide clairvoyant readings - but always refused to give readings to her family. Since she passed away, everyone she was close to has had paranormal experiences - my grandfather, my great…
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Sorry - I'm never going to be on the NO FRUIT and NO VEGE (carrots, avocado, beets etc) bandwagon. Lentils and Chickpeas are very good for you! Not really understanding why they need to be cut out?
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I go to the gym on my way home from work. I jump off the train one stop early and do an hour or two of classes and then jump back on the train to head home. I do this 3 days during the week and then spend a few hours at the gym on Saturday morning.
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I went to school with a Tai.. but he was male =/
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My younger sister's name! She always has problems with it as well - our doctor called her NI-COLA for years.
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Press the snooze button 30 times Stumble out of bed to the bathroom Check the weather
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This is such a great story! It really motivated me to become more active after I saw how wonderful she is doing! I've since joined a gym and am taking 3+ fitness classes a week :)
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Ricki-Lee Coulter (Australian singer)
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Rolled Oats Fat Free Greek Yogurt with Honey Chicken Breast
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A 14 month old Australian Shepherd/Dachshund Mix named Nila. We rescued her from an Aussie organization 8 months ago. I love her to death :)
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First - Blink 182 (2000) Last - Seal & Macy Gray (July 2012)
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In summer I keep it pretty simple - I'm sitting at work eating non-fat greek yogurt with banana. This generally keeps me full until 11am - 12pm.
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How can you not love a puppy :)
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It's been a few times now - I usually fall off the wagon when I visit Australia (which I have done twice in the past year) and I usually end up eating all the food in sight. Am hoping I keep it together this time though - I'm currently at the highest healthy weight for my height.
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Bacon/Any Pork Products - the smell makes me gag Avocado - I'm sure I'm the only Australian who isn't obsessed with them Mushrooms - WHY does every vegetarian dish have fungus?!
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I don't think it's about what's 'in' but about what's healthy and what is a comfortable weight for you. Personally, I'm not an hourglass but a 'pear' - 37-28-41.
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Feel free to add me! I've been on MFP for some time now, but recently came back from a 2 week holiday with an extra 6 lbs and some bad eating habits =/
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Two slices of vegemite 9 grain toast. Will have some greek yogurt in an hour or so!
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My scale needs new batteries so I'm currently living without it. I think I'm losing weight.. I could be in denial. Will measure myself this weekend!
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Hi! I'm Sarah and I'm 24. Have been on MFP for awhile now, but always looking for new friends and support! :)
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Well said! I wholeheartedly agree.
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Love that one! Tastes like thin mints :D Probably my favorite powder :] [/quote] Thin Mints?! Now I have to try :)
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Falafel Pitas! Try this one on Allrecipes.com :) http://allrecipes.com/recipe/jeanies-falafel/detail.aspx?event8=1&prop24=SR_Title&e11=falafel&e8=Quick%20Search&event10=1&e7=Home%20Page You can always bake or saute instead of frying!
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Also live in JC work in NY.
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Hi Jen! I'm Sarah, 24 and married with a fur-baby. I work in travel (i.e. sit on my rear allllll day!) and have been on and off MFP for awhile now. Have now decided that I'm in this for the long haul and need to shed this excess weight!
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Really fabulous! Congratulations!