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Don't forget your water! I hate water...I mean HATE! but as hard headed as I am about the subject I finally gave in and found ways to drink half my body weight in water.as much as I hate to admit it. It truly speeds your metabolism. Blahhhck. Lol
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This is so true. I have been on adipex as well after speaking to friends and reading as well. I can tell u I have had no changes other than they truly take away my cravings. No sudden burst of energy. I nice mild lift I would say. No racing heart. No dizziness. I really feel no different.other than suppressing my appetite…