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Hey There! What has worked for me and might also help you, is trying to get more protein for breakfast. I almost always have a boiled egg and/or bacon, which helped me cut the morning carbs in half. You seem to have room for some extra protein. And when I’d have oatmeal, I’d add in flaxseed or raw unsalted sunflower seeds…
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My FT7 has started doing this same thing. But I'm going to try replacing the batteries since its been over 6 months, and hopefully that will fix the issue.
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Wow! You look great! I'm also 5'6" with an initial goal of 175lbs. I haven't been that weight since high school either, so I'm glad to see your progress. Thanks for sharing.
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Happy Birthday! It's also my birthday as well. I'm trying to have all of my meals be healthy so that I can enjoy my cake, guilt free.
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Fresh vegetable and fruits juices really gave me the energy I needed. I love my Omega juicer!
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Good Luck! I started juicing last month, and it was hard to find people who were supportive of my efforts. The first three days were hard, but like you, I had eased into it by gradually cutting out certain foods, so it was manageable. I was actually surprised that I wasn’t starving. I only got hungry in the middle of the…
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I tend to gain weight if I don't weigh myself. Checking ever other day or so, and logging once per week, keeps me motivated. Otherwise, I fall off and the next thing I know I've gained all the weight I'd loss back. Pisses me off!
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You look Great! These pics help motivate me to keep at it.
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That's Hot! I'm inspired. Now I don't want to live like a depressed fat person either! Esp if I could get results like that. Thanks for posting.
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Haha! I'm the same way. This is my first post. I need more friends, but I'm shy.
