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I cut mine in half, scoop the seeds, turn in upside down on parchment paper cook it at aroun 400 for 45-55 minutes depending on the size. It starts to caramalize oh so good. I fork it, sprinkle with cinnamon and drizzle plain flax oil (1/2 tbsp) over both halves. My absolute favourite. I could eat it everyday.
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I own almost all beachbody products and that was one of the only ones I sent back. But then again, I'm not much into dancing.
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I'm in 100%!
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Turbo fire is super fun! I like Jenette Jenkins Bikini bootcamp (collagevideo.com). I also really like Tonique fitness (totalfitnessdvds.com). Hth! Laura
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I have two pugs and when both were wee ones I'd put them in a cat kennel right on the coffee table so they could see me but not get stepped on. Now Lilly who is 4 just lays on the chair or the back of the couch and watches me but Bella, 8 months wants to play at times and will eat my hair if I am doing floor exercises and…
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I haven't tried that one. I like Bob's, not for form but for sweat factor. I hated P90X yoga because it was so long. So doing Bob's wasn't so bad because as much as I'd like to love yoga, I can't!
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Biggest Loser weight loss yoga is great!
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Awesome!
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Way to go on the loss! Awesome work!
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I can't wait to try the HIIT workouts. Think I'll do the 15 tommorrow. I have Cathe's HIIT workouts so hopefully Chalene won't kill me!
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So how was it?
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Hi everyone! Did EZ 45 today and liked it a lot more than the 55. I also tried the upper scuplt 20 and core 20. Liked both of those a lot as well. Then I did tonique 10 upper/lower chapter so arms were fried after all that. Took the hounds for a 45 minute walk and then went to Earls for some lunch with girlfriends. I…
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BOO!
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Hmmmmm, now I want them! The shipping from his site is crazy though to Canada. 28.99. Did you order through his site?
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Hi everyone! I read through all the info and decided to just do the inferno plan for 5 days first. So I did EZ 55 (I have to say it is exactly like Turbo Kick) and then I did Tonique (another dvd) cardio sculpt and lunges for 35 minutes. Then since it was Canada day, I took my puggies for a 1.5 hour walk in the back woods…
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Hi everyone, I am starting Turbo Fire tommorrow. Still have to read through all the info tonight and then I will most likely be doing it with doubles (as I love my weights). I will let you know what my plan is later! Look forward to chatting with you all! Laura (ps. Sandy, are Canadians allowed the shirt this time?)
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I am addicted to this stuff! I cut it, clean out seeds and cook it at 400 for about 50 minutes until it starts to caramelize and then I fork it and drizzle it with plain flax oil and sprinkle it with cinnamon. Had some tonight, LOVE IT!
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Way to go girl! You are kicking butt!
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Another vote for spaghetti squash but I love it drizzled with plain flax oil and sprinkled with cinnamon. It is addictive and tastes like dessert to me. I could literally eat it everyday.
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http://www.youtube.com/watch?v=0s2o9BpLTdQ Try that!
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You are doing awesome! Way to go and give yourself a big pat on the back :p
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We need to start a pug-lover's group girl :)
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I have another Lilly :) We have two fawn pugs. Lilly is 3.5 and we have just got Bella who is almost 3 months. Lilly is always wanting to be touching us. On our laps, in our bed, in the car etc. She has to touch you when she sleeps. We have never hardly been apart except for one two week holiday. I work at home and she is…
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Kelly Coffey-Meyer has some great 30 minute workouts. I love the kickboxing, plyo and bootcamp ones. Each dvd comes with two workouts and the kickboxing has a great 14 minute ab bonus. The bootcamp has a bonus stretch. I use them again and again.
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Tastes amazing in soups (in place of noodles or rice)
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Thank god for John tonight or some of my favs might have been voted off! Poor, poor meanie Laura, NOT!!!! So glad she is gone. That tall guy, can't remember name, always seems so surprised. It's hilarious. Can't, can't, can't believe Russell found ANOTHER one. I want him as my partner on treasure hunts!
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Wow. Good episode. I feel for Shay BUT like others have said Amanda did the right thing not sacrificing herself. She is there for HER not for Shay. I'm glad she fought to stay. I hated it when Coach left after doing exactly that for Tracey and so did Abby. Shay says she has six trainers that have volunteered their services…
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Jillian got her whole black team sobbing this last chance workout and during the week and LOOK what it did to the numbers!!!!!! Too much stressing them out Jill. Laura
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K, just gotta say Liz is on my nerves tonight. What a biotch! Laura