Lauralovesmfp Member

Pinterest was my best friend when I went Vegan 5 years ago. There's tons of recipes on there!

Another vote for oat! I buy the unsweetened kind and it is thick and creamy! Plus I don't have to steal it from baby cows 🙌

Hi! I'd love to join you guys. I'm on day 59! I was sober 4 months before this (this year.) Tried the whole moderation thing and failed miserably 😣.

I love this story! Congrats on being a huge success and so inspirational

Darn it! I thought maybe I had come upon the Eldorado of the keto world!

You're doing great!!!

I just started today! Need friends as well :)

I'm 44 and also am struggling! Add me if you want ;)

Favorite post to date! You are amazing. Fitness is definitely a life long journey with many peaks and valleys

Wow! Great job! Your hard work definitely has paid off.

I would like in. I just started the Insanity/Asylum hybrid today. Then I will be doing Asylum1/2 hybrid! Laura:happy:

Have you washed your chest strap ever? You need to do that! I wash mine all the time in cold water.

First off, let me say how great it is that you have pulled through and are ready to workout and eat healthy again :) You will find a ton of support on here. This site is wonderful for that. The weight will come off if you are committed to getting it off. Exercise, log your food and don't go over. The math is all done for…

Turbo Fire is so much fun and a great workout to boot!

My gym was extremely quiet. There were only two members, myself and my pug Bella! I have my own gym set up in the basement :laugh: I have a spin bike, select techs, step, bosu, elliptical, projection screen and dvd player, stability ball, resisitance bands, weight bench, plates and well over a hundred dvds. I will never…

Paul Katami is awesome. He has four out I think. They are available at totalfitnessdvds.com and you can watch clips. If you use the code 10off in the promo code box you get 10% off. His form is very good and he has tutorials on his dvds as well to learn form. Hope that helps! Laura

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I just moved to Calgary from the Yukon last month. BC is nowhere as near as cold as the Yukon. In fact they rarely get snow that stays. The Yukon can drop to -50 celcius with the wind chill and people there still get out. Your body adapts. For example in the Yukon we rarely get above 25 in the summer and since being here…

What an inspirational story! The vacation looks amazing and you should be so proud!

Cathe.com has a huge selection and her workouts are top notch! Also try Collagevideo.com or Totalfitnessdvds.com and you can say what you are interested in ie: cardio or strength etc. and what level and they will come up with suggestions for you.

OMG so good! I absolutely loved this book and have re-read it 3 times! Did you read Outlander?

I am in the midst of devouring book 3 and they are AWESOME! You should try them (remember Sam I Am and Green Eggs and Ham!) :wink:

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It wasn't at the gym but was while exercising, I thought that I would kill two birds with one stone and decided to ride my bike and run the dog on her leash at the same time. It was a nice summer day and I headed off down the street and there were a group of my neighbors out chit-chatting as I rode up and then the dog ran…

Plush Kitten it's hard to tell with just the one photo but maybe Darryl Hannah :0)

That's right! You go for it!

I have been running a dayhome since my son was 1 month old and he'll be 15 this summer. I haven't told all of the kid's parents yet but I am closing on the 15th of June and moving out of the territory! This is HUGE for me because I have lived here my whole life (I'll be 40 in September!) I am taking some time off and then…

I would agree with those stats!

Congrats on quitting smoking! That is a huge step. I smoked from the time I was 14 until I was 28. I have been smoke free for almost 12 years and would never EVER go back! You should pat yourself on the back for getting back on track with MFP so quickly and WTG!