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I'm a large male who runs (a clydesdale), and sore feet are a very common problem among my breed. I'd agree with the shoe thing, I had to go barefoot/zero lift to cure the plantar fascitis that I developed. Also, consider trail running. When I run roads and/or sidewalks, I always have sore feet afterward, the asphalt and…
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...and I'm out. :( Tore the upper portion of my biceps femoris (muscle in the back of the thigh that connects your *kitten* to your knee) in a tragic kid+playground+too-old-to-play-like-that-Jon incident. Youth is wasted on the young. Pj
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Sure you can! I've done them at my highest weight 320#, and I'm 6"1'. But you want to do a CORRECT squat. You want to practice good form from the very beginning, so perhaps searching out a video, maybe on YouTube or Men'sHealth, I've seen them both places. Or perhaps bodybuilding dot com ? Regardless, do your research…
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OP = troll
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How odd, I can't control your eyebrow either. And lord, I tried. Maybe it's a radical freedom fighting eyebrow, and you can't stop the momentum of the rebellion, man! Hasta la Victoria Siempre!! Pj
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Wait, I want to hear how the body can retain up to 10 pounds of bile. And how flushing out your poopy tube can banish that. I'll have my enema with cream and sugar, thanks.
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For my birthday, my girlfriend made me a Guinness stout chocolate cake with chocolate genache instead of frosting... ...except for the middle of the cake, which had frosting and crumbled up BACON. I *kitten* you not. I saw the face of God that day... and had a very interesting conversation with a winged platypus. Yeah, it…
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Lol, I see what you did there... ;-) Pj
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Try Amazon. They have PB2 and another peanut flour that I end up using instead, it's cheaper. And Mean people suck. Pj
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Whaddya mean the "right age???" You should have RAISED them to understand the Fallacy of Canada, eh? WTF?? It's waaaaay too late now, without great amounts of USA Therapy Football (and not that soccer crap, either), renouncing all things French-Canadian, and drinking poorly-made low-alcohol beer that really does nothing…
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I do my research, carefully, thanks. I do not believe you, because it's uniquely ridiculous to believe that human fetus cells would be used in a food product. T-cells (routinely used in biomedical and industrial research) ARE being used to replicate taste cells, like on your tongue, and were obtained from a line of cells…
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NOOOO!!!! NOOOOOOOOOOOOOOOO!!!!!!!!!!!!!!!!!!! What will I make my snacky-mix with now?!?!?!!! Pj
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Okay, in case you (disturbingly) believe that crock of bollux to be real, http://www.snopes.com/politics/medical/pepsi.asp Also very unnerving is the Nazi-stink on some of other articles... Pj
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Please tell me this is satire... If it's not, I have some swamp land in Arizona I'd like to sell you. Pj
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Look up ShovelGlove (shovelglove.com) In December I was injured while running, MVA vs ped, and broke my foot in three places. After about two weeks of moping, I found shovelglove, which is a workout using a sledgehammer as an offset weight. It's as intense or lame as you want to make it, and very customizeable. And very…
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Just tell you all, the zombie apocalypse comes, and it's going to be death to anything resembling a clown, zombie-fied or no. Binary scary clown person/thing, I'm looking at you now... I'm just sayin. Me and my tribe gonna be heading for wherever they make the ZombieTools (google it) to arm ourselves. Just run as fast as…
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bump P.S. I often narf the Pure Protein powder after a work out. It's not horrible, and if you throw in instant coffee, and even some peanut flour/PB2, it will absolutely get you back going after you blow some calories. Pj
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++bump++
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:noway: :sad: !CRAP!
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You'll starve looking for a brain in that one. (Rush, not Lauramac...her brains would be bountiful and tasty...mmm!) Wait, EXCELLENT diet plan! Pj
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I wanna be lauramac when I grow up... I'm just sayin. If I woke up a zombie, I imagine the first thing I would do is to wonder "hey, how the hell did I wake up a zombie?" I mean, I'll still be an existentialist, right? THEN I'll go and look for brains to eat. Since i live in the Southern US, I'll probably find a church…
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[ img ] http://www.flickr.com/photos/piperjon/6963610753/ [ /img ] Not being harsh, this is the graphic that is on my desktop at work. I see it every day, and see it more if I wimp out on working out. It seems to keep me motivated... That said, there are always days you just can't. But I find there are more days I can…
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Well, you gotta admit, she's got good taste, from the recipes she steals. I say, if you're gonna steal, steal from the best. Slainte'! Pj
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Okay... protein shake and some carrot sticks.... siiiiigh... ;-) Youth is wasted on the young. Pj
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+sitting back with some popcorn and a beer to watch the show+
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Slipknot Lacuna Coil Otep Stone Sour Staind (the heavy stuff) Marilyn Manson Coal Chamber Five Finger Death Punch (5FDP) Skillet Lamb of God Pillar Metallica (before Black Album...) Nine Inch Nails Korn Also like, not metal: Suicidal Tendencies (okay, not so much metal...) Dropkick Murphys Ramones Violent Femmes Did I…
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\m/ \m/ No skills, just METAL! Pj
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^^Second
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bump coz I wanna know! Pj
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Cigarettes and bourbon. And really well made beer. And no, I'm not kidding. It's a "more healthy lifestyle." Not "a lifestyle without living..." ;-)