mtalle3

I first started my weight loss journey (May 27 2011) with a popluar online weight loss program that cost money and that really helped I lost 10 pounds with just changing how much I ate and eating the correct recommended servings of each food group a day. I also walked/jogged on the treadmill for a half an hour 3-5 times a…

What a transformation your look great!

you look great don't give up!

you look amazing!!!!!! You have truly inspired me not to give up! Ps I love your Twilight shirt!! :)

24 next month and I want to lose 20 pounds

I have a smoothie every morning for breakfast 1cup skim milk 1cup frozen strawberries 1banana and 2tsp flax oil and I blend it in my magic bullet I love it! My dad uses flax oil as a cancer preventative (he is in remission) he blends cottage cheese frozen berries and flax oil (a lot more than I do) you can't taste the oil…