Candylou11 Member

I too am starting this journey back up. It's time to make my health a priority again.

Yes, 2017 I had my thyroid removed and one of the many complications from that surgery has been two separate cases of blood clots in my right leg with in a year and a half. Both times the DVT was in the same leg same area. First time, the clot went from groin to calf so large. Second time, ot so large but I had a new clot…

I have just started doing some yoga sessions at home the last month and a bit as I too have been dealing with multiple health issues since my total thyroidectomy last Oct. I love the "Yoga with Adriene" videos and she has a bunch to choose from. I am currently working through the 30 day challenge. I am not particularly…

Well just a bit of update. Been along time. It's been almost 2 years from my first diagnosis and it's been a roller coaster. I am currently recovering from my 7th round of diverticulitis from what the doctors can say. Last year I could only work 1/2 days for half the year, and still had 4 flare ups. Last August I was in…

Having to deal with too large of rings. I lost my engagement ring that goes with my wedding band but luckily I found it. have these ugly silicone covers on the back so they don't fall off. Don't want to size them till I am where I want to be. Flip side, it's been fun shopping for new clothes in sizes I haven't seen for…

Feel free to add me as well. Would be nice to have some new friends. I am about 32 pounds lost into my journey. Long ways to go but a start. I am finding making small changes are best, and sometimes when the scale numbers are not going down, it is best to focus on the non-scale accomplishments instead.

I hear you on that one. Lots of places to eat around my work too, and sandwiches I find get soggy- yuck! I am kind of in a lunch rut myself so looking forward to seeing what others suggest. Here are some of mine.... What about salads with cut up chicken, or tuna mixed with a bit of mayo and parmesan cheese on wasa bread,…

Thanks Everyone for your ideas! I just made this soup tonight. Was and smelled delish. Only thing different I did was use a lentil soup mix then pureed half the soup and poured it back in. http://www.thekitchn.com/recipe-red-lentil-soup-recipes-from-the-kitchn-212392

What a great idea!- Thanks.

Well, I see the specialist tomorrow and I am really hoping that he has some answers or at least a plan. Every day is different with the pain level. Just found out I also have a small inguinal hernia as well, so doc figures I am dealing with two different things. I am only working half days as the pain can be brutal by the…

I do, at least the breakfast and lunch as it helps be to stay on track and helps with the logging, plus I usually prepare my lunch the night before. I don't always know what I am having for dinner so.....I can always adjust it accordingly.

Iam assuming that you bake these. How long? Temp?

Well, it's been a challenging last couple of months. Was diagnosed with diverticulitis beginning of November and I am still dealing with the constant pain. Each day is different. I waiting to see the gastro specialist on Jan 21st and hoping that he will have some insight for me. Looking forward to restarting my weight loss…

Thanks Everyone for the support and the suggestions !!. I have been focusing mainly on trying to change eating habits, and have lost almost 3 pounds which is a small start. I am also recovering from hurting my back somehow so haven't done a lot in turns of exercise, though have been trying to go for small walks with my son…