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Diverticulis support/experience
Beginning of November I had extreme pain in my left side, no appetite, nausea, fever, shakes. Was started on Antibiotics in a clinic as suspected diverticulitis,and said should feel good in a couple of days. Well, after a couple of days I was worse (pain, not eating, shaking, diarrhea, fever, nausea etc...) so went to ER…
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FODMAT Diet-Anyone one, or have tried
Looking at the possibility of starting the FODMAT Diet to help deal with some stomach issues I have been dealing with since Nov 2014. Have had three attacks of diverticulitis since November 2014, and the recent one this month ended up landing me in the hospital for 5 days. Both the recent round and the first have needed IV…
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Looking for Quinoa recipes Please.
It was suggested to start using Quinoa as a way to help increase fiber, but I have never cooked with it before. Looking for some easy recipes that hopefully my picker hubby and son will like. Thanks
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Looking for some goon Lentil Recipes
It was suggested to start cooking more with Lentils as a way to help increase fiber, but I don't usually cook a lot with lentils. Looking for some easy recipes that hopefully my picker hubby and son will like. Thanks
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Where to Start?
I am feeling a little overwhelmed and frustrated here as to where to start and how. I need to make some serious life style changes for medical reasons. I work full time, commute, have a 12 year old, 2 dogs and a husband that works shift work so not sure how to find to time to work on "me". I have a body that does not seem…
