lopo Member

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  • Thanks everyone for the response!
    in zumba-how many calories do it burn Comment by lopo January 2012
  • @keeponkickin, you look great! What a difference! I have a pump as well and can't seem to balance everything well. Would love to hear your advice on how to get started. I have about 105 lbs to lose and have no clue how to start. It seems like when I make any kind of a change to my routine or diet, my sugars are all over…
    in Any Type I diabetics? Comment by lopo January 2012
  • Thanks!! All these sound good!!
    in Jillian Michaels Meal ideas Comment by lopo October 2011
  • what's the Gi plan? I have diabetes also and could use all the help I can get.
    in following GI plan Comment by lopo July 2011
  • Wow, you look great. I am just getting started with about as much to lose as you did in the beginning. Do you have any advice on how to stay motivated. I seem to start a new diet every monday and always say " I will do it tomorrow". I just can't seem to get it together.
    in 128 lbs GONE w/ Pics Comment by lopo June 2011
  • Thanks everyone for responding! Knowing I am not alone in this battle is a huge help.
    in Hi, I'm new Comment by lopo April 2010
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