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I need advice
Hi everyone. I am a 30+ mother of 2 energetic little ones. I am about 100 pounds overweight and feel completely overwhelmed everytime I try to lose weight. I have had type 2 diabetes now for 10 years(not in such good control right now) and I have an underactive thyroid(under control) I feel horrible these days, tired,…
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zumba-how many calories do it burn
Just wondering if anyone knew how many calories, approximately, that zumba burns.
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need some advice
Hi everyone, I am newly returned to this site. Been here before, just like I have with many other diets and plans. I really want to get healthy and fit but I get very overwhelmed after a short while in and usually fall off the wagon. I feel horrible about myself. I don't feel well. You would think that would be enough to…
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Hi, I'm new
Just wondering if anyone has any words of encouragement. I really need to lose weight. I have type 2 diabetes, 2 children I am afarid I won't keep up with in a little while and just feel blah in general. I have tried to lose weight in the past and have been successful sometimes but I always lose my motivation. This time I…
