sharrypdx

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  • Thanks, Healthy. Yeah, "Food Matters" is an awesome book. I've also read "Younger Next Year" and highly recommend it. The book is written for men, but there is a version for women out there too.
    in Burning through past emotions. . . Comment by sharrypdx July 2010
  • Keep going, man! I'm right there with you! Sean
    in 45 pounds and still going Comment by sharrypdx July 2010
  • Part of it may be what you are eating. Lots of refined sugars in the diet you mentioned. Eat some bananas and oranges. Then grab a HUGE salad -- maybe with a bit of chicken on it. Drink a ton of water. If you don't get better soon you ought to think about going to the doctor or E.R. and get checked for heat exhaustion.…
    in This is what happens if you don't eat enough. Comment by sharrypdx July 2010
  • Yes! From one fellow old geezer to another, I say Yes!!! Have you read the book "Younger Next YEAR"? I think you would enjoy it.
    in Another milestone (50 pounds) Comment by sharrypdx June 2010
  • We all do it once in awhile. what I've found after 6 months of eating very healthy is that when I go on such a bender I tend to feel bloated the next day or the day after. I have to constantly remind myself WHY I am doing this . . . I don't want to have a heart attack at 56 like my dad did -- which is only 6 years away. I…
    in rough week Comment by sharrypdx June 2010
  • I LOVE it1 the 3G is fast in my area, of course I live on the 12th floor of a building that has a CLEAR tower on the roof -- 3 floor up. She needs to check it out for her area to see how it works for her. They should be willing to give her a 2 or 3 day trial.
    in Opinions on Clear wireless Comment by sharrypdx May 2010
  • THis is one of the healthiest ways to look at food that I have ever experienced. Thanks!
    in Cheat Day?? Comment by sharrypdx April 2010
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