foodfiend

I found that I would eat a few bikkies too. So I stopped buying them. Also I have chopped up celery, beans and carrots in fridge ready to eat. As well as plenty of fruit around (I know it has carbs but it is better then biscuits). Hope this helps

Keep in mind that you might not see change on the scales but if you do measurements (eg waist) you should start seeing change. This is my motivation as I tend to increase in weight before I lose it due to muscle gain.

hello sound like you have a plan :)