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Got my charge HR 2 days ago. It said I burned 369 calories this morning while still in bed? Also, I find the steps are not accurate. It seems I burn like 2000 cals a day...that is just not possible....Anybody with the same issues? Is there any adjustments I need to make?
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You can add me!
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I love this idea! I also have a trip to the beach coming up on June3 so NO CHEATING IN MAY! Mine will be skipping workouts...I will workout 6 days a week! I send you all friend requests..I hope you add me as a friend. Thank you!
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Hi I am on Day 6 of the first phase. I just finished Ripped in 30 and would love to join your group for support and motivation!
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Thank you all for your help! I decided to go with the Jillian Michaels Ripped in 30 program and also add some arm workouts with more weights and less repetitions. I hope this is the right way...
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I am doing Sugar Fitness upper body workouts with weights that go from 3lbs to 10 lbs. The workouts work all arm muscles with dumbbell with exercises such as biceps curls, Triceps Extension, Overhead Press and basic exercises.
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I am only a few weeks ahead of you but I also have two kids under 5! It can be challenging but use this community as much as possible to keep you motivated. I am focusing only on the month of March for now. All I want to do is to loose weight every week in March (even if it is 0.1 lbs a week!). I am creating a new…