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Intro
Hi, My name is Claudia. I am on week 3, how about you?
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Weak upper body - HELP!
Hello, I feel like I am not doing the right exercise for my body. I know I have to do some weights to loose weight faster but when I do my strength workout my arms get tired very fast. I either change to lighter weights or I do the exercise with no weights. At the end I feel like I could have done more but my arms are so…
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ALCAT test - feedback?
Hello, I have been having GI issues and hormonal issues and these have been stopping me from loosing weight. I just decided to try to find out more about my food sensitivities and ordered the ALCAT test. Has anyone done it in this community? Did you agree with the results? Thank you, Claudia
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Need to change now!
Hello, My name is Claudia and I have been on and of 15 pounds for the past 2 years. I really need to loose 25 pounds to feel myself again. I have PCOS and I am pre-diabetic. I am working with a nutritionist and exercising 3 times per week. I would love to make friends on on mfp to get the extra motivation that always comes…
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what kind of dr you see?
Hi, I recently got frustrated with my general dr because he didn't give much importance to PCOS while having my annual checkup (after 2 yrs since I had a baby 8 months ago) and just kept me on the Metformin so I made an appointment with a Naturopathic dr that also has PCOS and she seems helpful. So far she recommended a…
