jrlenig Member

we all are having some great numbers!

My friend just hit 200 the other day and she is a 14, I wasn't a 14 until 170, out body lose weight in different places, I lost my face first, followed by hips, then some of my tummy and this last 20 has been my arms and chest, so yes your pants size will move just not when you want them too!( 5'^6" sw 204 starting size…

I posted a check in Thread March madness Week 1 check in( so this thread doesn't get oo long). Great job everyone, please post your results on the other thread!

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I think this is different when you are not sleeping in between I get of at 6:30am and I get a 3 hour nap at 12:30, and then I don't go to sleep until normal time, that is 6 less hours of sleep and your body needs fuel to continue to burn evenly.

Ok someone told me they didn't eat any extra but I am like you my aren't in a row I have kids so I will need those calories, what I need ( at the advice of my PT), is took the base number of calories and divided it by the number of hours I am usually awake, mine is 1430, I usually try and sleep 9 hours so, I then take 15…

I was messaged this ? I about to make a collage. used Picasa photo` then make a collage and then I opened the collage with paint to add the numbers.

Most states in the U.S. have a 12 and up law, which requires that a child is old enough to stay by themselves at 12, and 14 if there are siblings younger than 12 in the house. But you can google to see what your state law is.

BTW so grateful to everyone who has given support here on MFp, tried this for a year before on another site with little results.

Thanks I think the thing I notice the most is how NOT clingy my same pink shirt is....I did wear this one out of the house on hot days last summer Oh yeah and I had to get rid of the grey capris because they would no longer stay up!

new workout shoes! When I hit the 140 ( only 2 pounds away, that is my reward!)

I won't sleep but 3 extra hours the day in between the 2 shifts on my other day, it will be a true test, thanks everyone for your advice!

I have one but I am pretty sure the manual will not for for the extra 12 hours you know I would probably forget, but I could look into a body media system

I am actually a lifer, and still deal with binge eating. I love MFP it puts it right in my face and has definitely helped me get in under control ( with only the occasional binge!) Thanks for having courage to share your story I have only admitted privately to one other member that I have an eating disorder ( until now,…

you could probably make one with the laughing cow blue cheese they are only 35 calories a wedge!

agreed I would actually focus on your BMI you want to be healthy, BMI is what really matters!

On the next Thread I will post begining BMI's you job will be to fill in current, the winner will be the person who BMI has decreased the most...not weight lost! Today I am putting in an extra 30 in cardio and abs!~

I have to say that A I don't think there is anyway you are 80 pounds overweight( your body type depends on your healthy range). And P90X is really long( not that it isn't great) I can never finish b/c of time not b/c it's too hard. I just saw that you have kids and it is hard sometime to commit over an hour to any one…

And actually for every pound you lose on the scale you should drink an 8 oz glass of good all H20, it helps with muscle soreness the following day!

My childhood dream, you mean the one where I married Donnie Walberg?! Nope on that one! I actually had to big dreams through childhood, one was not to be the chubby friend and the other was to be a teacher. In a sense I have achieved both. I actually went to a teaching college for 2 years, but determined that teaching…

Oh and yeah on Tuesdays I will post March Madness End of Week # check in, thread!

I am drinking all of my water everyday and my goal is to have cardio everyday, that does not always say i am going to log, my cardio this morning was great but I am also spring cleaning so the extra cardio there will most definitely help, and hopefully it is nice enough this Saturday for a family bike ride!

bumping the madness

I did not join you guys back in Feb but I am here now!~ I am Jama I am a full-time student, stay at home mom and part-time Nurses Assistant. I have 2 goals for this month, to stay organized ( trying ChaLean's 30 Day Challenge) to help me stay on track!

bumping the Madness!

HAHAHAHHAHAHAHH....sorry I am do...HAHAHAHHAHAHAH..ne now! At least you seem it have a sense of humor I would have never shared that ever I am so not a funny gal

Amen, I had a friend post last night on FB that she thought maybe it was worth being fat if she could eat the foods she loved....i TOLD HER THAT THERE WASN'T A REASON SHE COULDN'T EAT THE FOODS SHE LOVED IN MODERATION AND ALSO INCORPORATING EXERCISE INTO HER LIFE, SHE IS ON THAT STUPID hcg DIET THING...

Yes except the last week where the check-in will happen on Tuesday and Thursday

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Mine is Thursday So I suppose I can share today 24.8