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When I first started Turbo Jam I could only do 10 minutes (I was 305 pounds) so that's all I did and every time I put the DVD in I just did one more minute then the last time. I know that seems kind of slow but it helped me build up my endurance. I now weight 266 pounds and can do the whole workout. Just remember it's not…
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You look SO great!
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I would seriously question a doctor who told you that. That just does not seem like realistic or healthy advice regarding exercise!
