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I agree with lambchristie I also am a SAHM that love to cook and make great food... then my husband got diabetes... *sigh* what a game changer We took a class in how to feed him and I learned how to make great healthy food. BTW I'm totally ok with you adding a smidgen of butter to make the sauce shiny. :-) But I helped him…
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So glad to hear that :-)
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Of course the greek yogurt, hemp seed, berry shakes my hubby makes her end up in the sink very nasty 4 hours later not drunk just icky clean up, because she hid it and told me she drank it... I'm not joking either, we tried this route we still occasional try this route... In the "chocolate" Shake mix we made her it has…
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My daughter has a lung condition that makes it hard for her to gain weight and we too face this struggle every day... but we finally got her BMI in the normal range woo hoo.... here's how... I made my daughter a "special" chocolate milk mix... protein powder, pudding, and dried milk, she adds it to her milk and drinks it…
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I'm a stay at home mom too, and I found this semi-silly wii game called Walk It Out. If I can't walk my 3.5 miles with my walking buddy I pop it in and walk in front of my TV around the Island. It's NOT boring walking in place. I'm still very much available to the children. and if I don't use the wii board I can walk…
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Start weight 181.6 Current Weight 179.6 Amount lost this week -2 Total amount lost 3 Amount to goal 1 Goal weight 178.6 Well vacation is over, the house was perched and I mean perched on the top of a stinking mountain. My parents did not rent a car and the cab drivers hated going up the side of the mountain (it was 10$ a…
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Start weight 181.6 Current Weight 177.6 Amount lost this week 1 Total amount lost 4 Amount to goal reached goal Woo hoo! Goal weight 178.6 Scale has been stuck here waffling between 177.8 and .6 except yesterday and then it popped back up to 177.6- feeling down!
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Congrats! On being made Mod! Start weight 181.6 Current Weight 177.8 Amount lost this week 1 Total amount lost 3.8 Amount to goal reached goal Woo hoo! Goal weight 178.6 Lets see how far below my goal I can get... as I go on vacation next week... I keep telling myself this is a lifestyle change so vacation shouldn't matter.
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Start weight 181.6 Current Weight 180.4 Amount lost this week 1.2 Total amount lost 1.2 Amount to goal 1.8 Goal weight 178.6 Yeah the scale moved in the right direction :smile: It feels like 2 steps forward and one back but at least I'm moving.
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Start weight 181.6 Current Weight 181.8 Amount lost this week +.2 Total amount lost 0 Amount to goal 3 Goal weight 178.6 Sigh....
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Current weight 181.6 Goal weight 178.6 (cause that's what my diary tells me I could weigh in 6 weeks) LOL I'm looking for slow but steady keeps it off!!!
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Start weight 186 Current weight 181.6 Amount lost this week 1.4 Total amount lost 4.6 Amount to goal .6 Well after last weeks weight gain It dropped off again and I'm very happy with my numbers my goal was 181 and my scale broke into 181 on Friday woo-hoo... so I have about a half a pound to go the scale couldn't decide…
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Last weeks weight: 182.6 This weeks weight: 183 Total amount lost in challenge: 3 Amount to hit goal: 2 *sigh* to many parties not enough exercise, but today is a new day to get it right.
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Last weeks weight: 184.4 This weeks weight: 182.6 Total amount lost in challenge: 3.4 Amount to hit goal: 1.6 Cookies… how I miss you… but I like that the scale is moving in the right direction now :-) I may actually hit my goal… I hope I hope..
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Oh it so hard when the kids are sick! I hope he feels better soon :-)
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When I worked night shift I had a snack at 3pm before I left for work, while I was packing my dinner. Had my "dinner" at my lunch break at 8pm, I'd always have a "snack on my long drive home, and I would eat breakfast eggs/cereal etc. when I got home and then I would sleep. I was never hungry when woke up at 11 or 2… my…
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it must be in the water yesterday I was 183.8 but today I had gained a bunch back too! Keep at it it all go eventually!
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Last weeks weight: 185.6 This weeks weight: 184.4 Total amount lost in challenge: 1.6 Amount to hit goal: 3.4 :-)
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I was sooo bad and it tasted soooo good banana splits with the girl child tonight to drowned her sorrows of no more trampoline till the second opinion… why does bad news always make me want sugar? At least the dog got an extra walk tonight.
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Hey Happysugarfree I have a walking date today at 1, join me even if all you do is walk around your house. :-) I have been dealing with my plantar fasciitis, it is slowly getting better, but finding exercise that doesn't exasperated it has been hard. :-( and making cookies for Christmas has been sooooo tempting!
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Last weeks weight: 186 This weeks weight: 185.6 Total amount lost in challenge: .4 Amount to hit goal: 4.4 I got as low as 184.6 last week then came Thanksgiving… at least I managed a tiny bit of loss. :-)
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Last weeks weight: 186 This weeks weight: 186 Total amount lost in challenge: 0 Amount to hit goal:5 I did the measurement in inches of my waist and my neck hips etc… when I started this challenge and they have seen a reduction woo hoo… I am very frustrated not seeing the scale move but on the other hand I wore a pair of…
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so i took 6 Advil before noon and then managed a 20 minute workout but it was horrible. I'm wondering what are the benifits I know I over worked my plantar fasciitus the last time I did the take pain meds and push through and I've ended up in longer recovery. If your wondering: Yes I have fainted, thrown up, and I'm…
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I'm a night eater as well, I purposely save some calories to spend in the late evening. I find drinking a herbal tea just barely sweetened has helped me tremendously in reducing my night time eating. i can sip it and sip it and sip it instead of munching. My current favorites are lemon ginger & (decafe) Candy Cane Lane,…
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Current weight: 186 Goal weight: 181 Amount lost in challenge so far: 0 :smile:
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Don't forget to stretch :-) it can help plenty with soreness, and if it is injury it will help too.