Replies
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You r so right! If you don't eat enough calories your body will begin to store the fat!
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I'm with you. I just started a couple of days ago. My fitness pal is really helping me. It's so hard trying to do it alone. I have 60 lbs to lose and it seems impossible, but like me, you just have to have faith and stay committed. We'll do it! We all just have to keep encouraging each other!:smile:
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I understand about being disappointed. I had gone from a size 18 to a size 6 in about 4 months. That was almost 7 years ago. I kept to off for about a year, then moved to a new city and practically gained it all back! Now I'm starting all over at a size 16! I'm very disappointed in myself, but I'm determined to do it…
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Feel free to add me. I just got started and I need some encouragement as well!:bigsmile: