Rhapsody44

What would you say is helping you the most? Did you change your diet drastically or is it that night time stroll you are taking instead of taking the couch? You are doing great!

in Small Targets - Great Results Comment by Rhapsody44 May 2015

I would like to know more about this diet but have not joined. What about dairy products and bacon? What kind of protein is the best to eat everyday? If you know more about it please share it here.

in "Beyond Diet"...have you tried it? Looking for opinions Comment by Rhapsody44 May 2013

I'm from Jersey!

in Any Jersey Girls out there Comment by Rhapsody44 July 2011

Hey ...I'm from Jersey! Haa haaa remember we met at the Shore back in '74 haa haa!

in Any Jersey Girls out there Comment by Rhapsody44 July 2011

Wow....ShyDragonfly those are some great results! This is my 3rd day on MFP and I love but I haven't lost any weight yet but it is keeping me accountable for what I eat and makes me want to exercise to earn a few calories. Hope to report good news soon. Keep up your good work!

in working towards a new me!! Comment by Rhapsody44 July 2011

Rhapsody44 Member

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