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Hello I'm finally serious about losing the last few pounds I have gained over 10 years. Would be nice to have some motivational friends.
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What a great idea! I love zumba! Sorry I missed it. When does the next challenge begin?
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where do you do your coaching. I live in Winter Park and would like to start a group to work out or find a group.
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Hello slummymummy I just purchased the P90X workout. It is awesome and serious. There are 12 work out DVDs, (cardio, wts for differerent body parts, yoga, stretch, etc) A manual with dietary info and lots more, work out sheets to keep track of your activity and a plan that gives you ideas on which work out to use daily.…
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What a great idea! I have a hula hoop and would love to try it out as a fitness workout. Is there anyone in Winter Park who does this?