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We love you!
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You will find support here.
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Friend me!
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I'd like to join.
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I hate to say this, but it is a bad idea to wait till 2 or 3 to begin eating. You really need to have eaten most of your daily intake of calories by 2 to 3 p.m., as a matter of fact. If you consider it, it makes perfect sense. You're active all day long, and you've got the chance to burn calories all day long. You slow…
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Minnie, I'm with you! I lost weight, but I've regained it all. So frustrated! Your timing is perfect. I've decided to get back to being focused again, myself.
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You are gorgeous!
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I turn 50 this June, and last June, I underwent right hip replacement surgery. On the day of the surgery, I weighed in at 160. On the day before the surgery, I swam a mile in the outdoor pool. I was a real exercise nut when I was young, and could always count on the exercise helping me to keep my weight down, but even…
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It takes awhile to get into the zone. As you ease into it, the weight loss will happen more easily. Incorporate exercise into every day.
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Friend me!
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Reaching for the same goal as well!
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Friend me!
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I'd like you both to friend me because I need to lose 15 pounds and I'd like to do it by June 1.
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You look fantastic.
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Oh, it's so desperately annoying, isn't it? And I suffer from depression as well. At around this time last year, I got so incredibly frustrated at weighing 167.5, I started paying close attention to what I was eating, and slowly managed to lose 7.5 pounds. So I weighed 160.0 on the day I underwent right hip surgery, on…
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Friend me!
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Friend me too! I lost eight pounds after starting in June of 2012, and have gained back six! Frustrating!
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Friend me!
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Add me too!
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You look great!
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Good work!
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You look so good.
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I'm trying to get to 145 myself as well! Don't starve yourself. By exercising you will give yourself extra calories you can eat so you won't collapse from hunger. Eat lots of veggies and fruits.
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Awesome! Excellent work. Post photos!
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Friend me, too! I'm 49 as well and had total right hip replacement surgery this year.
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Friend me too!
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You can add me!
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I have a tendency to eat the same thing every day. I have my favorite foods!
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Good girl!
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You need to stop beating yourself up. You've taken the first steps by losing eight pounds. Take small steps. For the next seven days, I want you to eat a small bag of carrots every day. And take a fifteen-minute walk. These are small changes and I would be willing to bet you'll notice results.
