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Pinaynblk Member

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  • I do the hot room yoga different styles..today I did Hot Yoga Sculpt (w/ weights) which kicked my azz. How can we add that to the exercise diary? it only shows Yoga and for 60 min it's only 152 calories. I know I burned more then that..
    in Bikram Yoga is awesome!!! Comment by Pinaynblk August 2011
  • Don't run on them, rest. You don't want to push your body too hard. I ice mine when i get them..
    in Shin Splints??? Comment by Pinaynblk July 2011
  • I have a HUGE playlist when I run but here are a few that can get you started.. Hope you like them, I usually start to run faster when these songs come on! Sex is on Fire: Kings of Leon, Brick by Boring Brick: Paramore, Get it Together: Madonna, Boom Boom Pow: Black Eye Peas, Can;'t Get You Out of My Head: Kylie Minogue,…
    in What is your favorite song to run to? Comment by Pinaynblk July 2011
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