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Awesome!
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11/26. 261.1 12/3 259.3 Can't get the prev to copy from this touch. I will do better next week!
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Current Weight: 261.4 Goal Weight: 240 11/26: 261.4 12/3: 12/10: 12/17: 12/24: Goal NSV: Smaller size jean by Christmas<3 Challenge #1: I tried smaller portions and stayed with the veggies. One plate only. My weakness was the next day when the kids brought home their leftovers! Boo for me in privacy I eat eat eat and don't…
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I am in for 50 this Mont!
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Happy to join! SW: 259.8 GW: 257
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My first and I'll shooting for 50!
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I've tried a lot of medicines because of my post-partum and trying to lose my weight. My Dr. called Paxil "packs it on" so if your maintaining they say that is good on that medicine.
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I work for an oral surgeon who is slim and trim and he lives by this rule. He's 74 and looks younger and is healthier than a lot of our patients. I started this idea in the last week and I stay full all morning.
