kbreezie922 Member

October 5th weight: 260.1 Log: ✅ Under calorie goal: ✅ Active: 🚳

October 3rd & 4th Logged: ✅✅ Under calorie goal: ✅✅ Active: 🚳🚳

October 2nd: Logged: ✅ Under calorie goal: ✅ Active: ✅

Last week my birthday was on Tuesday and I logged everyday, even when I splirged or had cake. I feel really good and honestly changing my mindset to ‘it’s not a diet it’s a lifestyle’ change has really helped. I haven’t been getting my usual fast food and sugar bomb coffees every morning & I feel great. We went camping…

I try and weigh in every Monday just to see or if I think I had a “bad” day or two I will weigh in just to show myself I didn’t undo anything. Food is food, whether fresh or canned so whatever I have on hand and feel like making. I try and plan out dinners and go from there. Some of what I have already and maybe a few…

September 15th: Logged: ✅ Under calorie goal: 🚫 Active: 🚫

hey friends 👋 I’m sorry I haven’t posted, I went on vacation in August and after day one I stopped logging bc it was difficult and I was really trying to enjoy the moments and not be on my phone. I did get a ton of steps in and when I came back I hopped right back on the train, I just hadn’t posted here. Starting weight:…

Day 38 8/7 weight: 266 Log: ✅ Under calorie goal: ✅ Active: ✅

Day 37 8/6 weight: 266.7 Log: ✅ Under calorie goal: ✅ Active: 🚳

i support it

Day 36 8/5 weight: 267.4 Log: ✅ Under calorie goal: ✅ Active: ✅ Walked two miles tonight. Really proud of myself. I owe that credit all to my boyfriend bc I certainly didn’t want to lol

they are so irresistible! At least you logged it & got your workout in!

Day 35 8/3 weight: 267.6 Log: ✅ Under calorie goal: ✅ Active: ✅ I was over 17 calories but my nightly walk gained me 330 calories so I’m glad I was able to balance the overage. Not gonna lie - the scale is definitely motivating me.

Day 31, 32, & 3 weight: 268 Log: ✅✅✅ Under calorie goal: ✅✅✅ Active: 🚳✅✅

Day 30 weight: 270.2 Log: ✅ Under calorie goal: ✅ Active: 🚳 I had a day at work today. However, it ended well with seeing the new spider man and a little date night dinner. I still managed to hit my step goal & stay under calories though & drink 72 ounces of water so I think it was still successful 😂

Day 29 weight: 269.1 Log: ✅ Under calorie goal: 🚳 Active: 🚳 Had a viewing party for a movie for my future sister in law with her other bridesmaids & def over did it on the candy & popcorn. But it’s okay bc it was one day & I only went over a small bit anyway. Plus, this isn’t a diet, it’s a change and it’s okay. These…

Day 28 weight: 269.4 Log: ✅ Under calorie goal: ✅ Active: 🚳

Day 27 weight: 269.4 Log: ✅ Under calorie goal: ✅ Active: ✅

Day 26 weight: 270.4 Log: ✅ Under calorie goal: ✅ Active: ✅ vacation is over and today went back to normal. Cleaned my house, grilled dinner on the grill & went for a 1.6 mile walk tonight. The weather was beautiful. Have a good week everyone!

Day 22, 23, 24, & 25 weight: 272.2 Log: ✅✅✅✅ Under calorie goal: ✅❌❌✅ Active: 🚳🚳🚳✅ Sorry I haven’t posted, been so busy with vacation, but I intentionally logged even candy and snacks that I ate. Had some alcohol on vacation this week, which put me over calories, but honestly, this is a lifestyle change for me not a diet,…

Day 21: day 4 of vacation) weight: 272.2 Log: ✅ Under calorie goal: ✅ Active: 🚳

Day 19: day 2 of vacation) weight: 270.1 Log: ✅ Under calorie goal: ✅ Active: ✅ I had double my steps on Sunday as we went to a water park & board walk. I stayed below my calorie goal even with having ice cream on the board walk. Day 20: (day 3 of vacation) weight: 271.1 Log: ✅ Under calorie goal: ✅ Active: 🚳 we had a…

wow! 201 days is awesome! Congratulations! 🥳🥳

thank you so much!

sorry for the double post, I guess I don’t have great service

Day 18: (day 1 of vacation) weight: 270.1 Log: ✅ Under calorie goal: 🚳 Active: ✅ Day one of vacation was my nephews birthday party and there were not great food options with a hearty southern breakfast so I went over calories a bit. But I was active, so I’ll take the happy medium lol

Day 18: (day 1 of vacation) weight: 270.1 Log: ✅ Under calorie goal: 🚳 Active: ✅ Day one of vacation was my nephews birthday party and there were not great food options with a hearty southern breakfast so I went over calories a bit. But I was active, so I’ll take the happy medium lol

Day 17: weight: 273.1 Log: ✅ Under calorie goal: ✅ Active: 🚳 Had a rough day at work and skipped lunch today. Typically that would send me into a snack frenzy and cause me to eat junk, but instead I had a cheese stick and a portion of wheat thins when I felt snacky which solved my craving. I start vacation for the next…

Day 16: weight: 273.6 Log: ✅ Under calorie goal: ✅ Active: ✅

Day 15: weight: 272.2 Log: ✅ Under calorie goal: ✅ Active: 🚳 it’s extremely hot as we’re in another heat wave, so we didn’t go for our nightly walk. Tomorrow I plan to walk indoors at my job around the track a bit to get my exercise in.