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Good point
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This is all great advice. I will certainly be mindful of all advice given. Thanks for your support.
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Thanks so much for sharing your story, it is so encouraging. I'm more excited to figure out what works for my body and hopefully will see wieight loss soon.
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Can I join in?
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Hi, I'm new to MFP and wanted to say congratulations on your success. I wondered how you set up your daily intake in order to be so successful? Can you share?