wvualum

Individual with the highest % of weight lost compared to goal: Jeanie and Marie at 5% each. Individual with the most pounds lost: Jeanie and Marie with 2.5 lbs each. Individual Calorie Burn Challenge Winner: Rachel with 3,539 calories burned. WOW!! Perfect 10's: Marie WOW again!! We have lost a total of 185 lbs so far!!!…

I love Heartland too. Have to wait to see it on youtube though. :grumble:

Right, except you only get a point to issuing the challenge not accepting.

NO I think we better stick to one person issues a challenge to one person. If the person issued, has already accepted a challenge, they will have to find someone else. Also, challenges can be anything, not just time worked out and calories burned. It can be ANYTHING positive, not like I can eat more ice cream than you....…

I feel like the challenges need a little clarification so here is what I’ve decided… Monday: self explanatory Tuesday: Because some of us like me don’t have a set amount of time or reps, it makes adding 20 minutes/reps to it tough, so in this case the minimum will be 40 minutes of exercise and 40 reps. Wednesday: I think…

Thanks gwynne! We'll do some shuffling. I will send you details.

Still need a team captain for Team Abnehmen! Its really easy!

I love them the same, fresh and def not canned. I sautee in garlic salt and pepper, sometimes a litle olive oil or olive oil spray.

Our total team score was 822. Top 3 individuals with highest percent of starting weight lost: Gwynnehamer with 4.97% Scapez with 4.38% wvualum with 4.24% Top 3 individuals with the most lbs lost: wvualum with 10 lbs. Gwynnehamer with 10 lbs. Libs41223 with 8 lbs. As a team we lost 82.2 lbs. in August!!!! Its been a…

Emily exercises like push ups, sit ups, planks, etc are really good and no equipment or dvds are needed. Here is a few sites you can check out... http://exercise.about.com/cs/weightlifting/a/bestexercises.htm http://www.strength-training-woman.com ETA: I like the second one you can pick exercises based on areas you want to…

HI all. My name is Lorie. I was the Team exercists captain. I am 33 years old, married no kids, one dog and one cat. I live in Almost Heaven WV. :heart: I am an accountant, don't want to be but am so whatever. I drive 2 1/2 hours to get to work and back, plus my 8 hour work day = sitting A LOT. :grumble: I want to shoot…

If you can't eat fruit, then we can give you a point if you just eat the recommended veggies.

And I'll take your crunches (just glad it wasn't the JJ's , you'd be on your own)!

I did 100 crunches 50 walk pushups and 50 leg lifts. Another 2 points! Afraid my perfect score might go down in flames today though.

I'd get a new doctor

800 calories?? I'm afraid you've been mislead, that is really really low. My doctor said to never go below 1,000 net calories. What profession are they? ETA: And I'm only 5' 2".

I am not on this diet. But my dad is, he lost way over 100 lbs. Had diabetes, high bp, and high cholesterol, now he is off all the meds he was on. He has also kept it up for 6 or 7 years and doctors are amazed at how healthy his heart is. He allows himself carbs on the weekend and sticks to the low carb during the week for…

You are ahead of me, I will be doing day 3 next friday. make sure you keep us posted. And just go for it. Go as far as you can I think you can do it.

I am at the same place, but I think I am going to just go for it see how long I can go. We might just surprise ourselves. I know when I find it hard, I keep saying to myself puke faint die or keep going over and over until I am done. I also try to just think about the song on, the stuff in the windows (I run at an outdoor…

Welcome Marie!! We look forward to getting to know you!! :happy:

that is fine.

I ended up at 156 oz yesterday.

Already friends, but I am interested to see if there are other mountaineers on here. ETA: work in charleston live in flatwoods

Raising children and maintaining a household is hardly freedom!

make sure you let us know how day 3 goes. scary!! :noway:

Way to go!! I did pretty well too, my foot really hurt today for some reason, think I might have had my shoes tighter than normal (I'm missing part of my heel bone in my left foot.). So I did good considering.

One of mine is a tattoo too. I'd like a big tattoo on my side, back, and stomach. Not sure I can handle it though, the one on my shoulder blades hurt a little more than my others and it is not very big. But we'll see. What are you wanting to get?

Welcome to our group!!

have you tried c25k lite? its free and no frills, but might work for you. I use it, not the best, but i'm cheap!

Here is the thread for week 5: http://www.myfitnesspal.com/topics/show/324265-nybny-challenge-week-5-results-week-6-chat-closed-group