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ahh, thanks!
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sorry for the newb question, but what does nsv stand for?
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I'm going through the same exact thing. 4 lbs the first week then nothing, weigh the exact same even though I have been doing my exercises and staying within my calorie goals. There is one thing that I have keeping me going, i lost an inch in the waist and hips. So I have to be doing something even if the scale isnt'…