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that makes me feel much better thanks guys
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THANKS SO MUCH EVERYBODY!!!!
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I am eating grilled chicken veggies, fruit, nuts, lotsa water, unsweetened ice tea, fiber one, multi grain cheerios & 1% fat free milk. Im meating my calorie goal i just feel super full!
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lol ur probably right I was thinking I never ate this much before wth? But now that u said that burgers, pizza & shakes add up faster... thanks
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Yes I am trying to lose 63 pounds...heres my meal for today & it says i was 266 calories below target (and I did not workout today to earn additional cal) thanks for the help Breakfast Cheerios - Multi-Grain, 2 Cup Great Value - 1% Low Fat Milk, 1 Cup Lunch Homemade - Turkey and Cheese Sandwich With Lettuce and Tomato, 1/2…
