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YOU ARE ABSOLUTLY RIGHT :wink: DID YOU KNOW THAt laughing also burns calories?
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hey. this food journal is alot easier than i thought. was serously considering lap band, but i think i'll give this a chance first. i work 3 days a week 12 hour shifts in a very stressfull position. no way to change professions, i love my job. just have to find a good way to relive the stress after i get home. work 7a -…