Replies
-
This will definately help! I was at my breaking point as well....I am about to turn 30 and i had a baby nine months ago. I do not want to be 30 and fat!! Be honest about what you eat, count and measure out your portions and you will lose. I started Easter weekend and I have lost 7 lbs so far. I am also 5 foot and I feel…
-
I hate doing work out videos as well, but The 30 day Shred by Jillian Michaels is only 20 minutes.....My mantra....I can do anything for 20 miutes. It is $9 at Target and is definately a total body workout!
-
It is a workout DVD by Jilliam Michaels (Biggest Loser trainer) that is 20 minutes of cardio, strength and abs. For a 20 minute workout it is extremely intese!
-
I did L1D2 today and it was hard because I was so sore but overall it was a little easier because I knew what to expect. If that makes any sense at all. However, I did find myself telling her off more today!!
-
I am so glad i saw your post today! I started the Shred this morning and I am already sore! I used 5 lbs weights as well and I am going to the store this afternoon to get 3 lbs. My arm feel like noodles, but I know it is all worth it!
