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I just started Shakeology 10 days ago - I actually started with the 3 day cleanse and lost 6 lbs during that. I have kept it off since switching to just 1 shake a day. However, I am eating better the other 2 meals, having fruit instead of crackers for snacks, etc. And I am exercising 30-45min most days. I am pleased so…
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Is it good for weight loss? It seems pretty healthy!
