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Thanks I'm going try it out tomorrow and yeah I seen how people who be working out on it sweat a lot more.
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i like the treadmill because 6 months when i move back to ny i had a bad pain on my leg and the doc didnt know wat it was and told me i should lose weight it was around my calf muscle all the way up my hips and since i started using the treadmill my leg and hip pain has gone away and whenever i don't go to the gym i have a…
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thanks you guys very much i'm feeling much better today and ill check out the sport bra idea. i will walk on the trademill and use the elliptical i don't know if i been using it right but is 30 min walking and 30 min on elliptical enough? im planning on going to the gym 6 times a week and rest on sundays. i also been doing…
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you could see a lot of diff. nice job keep it up.
