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I will be looking into this. Thank you!
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Day 5, 40 seconds complete. Am going to try for one more set this evening just for good measrure.
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Steve, Doing ok, sore too. Day 5 was pretty shaky today too.
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Day 4, 30 seconds completed on my lunch break. Very shaky today!
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Oops, posted on wrong challenge. Sorry guys!
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Day 4, 30 seconds done. Was kind of shaky...especially after doing days 1-3 all last night..lol!
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Ok..late start, so, days 1,2,&3 all done this evening!
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I'll be your partner Steve :smile:
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In for planks. Looks like I have some catching up to do tonight!
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WFT? :noway:
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I'm just starting out running, run 3 or 4 days a week, averaging 8-10 miles so far, working my way up slowly. I try to incorporate some strength at least 2 times a week. I'm not really following a specific program, just whatever strikes my fancy that day. Some squats, bench press, leg press, different weight machines. I…
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Solid 10 :-)
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I was just about to post the same thing!! What a great feeling, huh?!? Never thought I'd be so happy to be a size 12...looking forward to those 10's that are lurking on the horizon!
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Yup! I log everything as accurately as I can. As a prior poster mentioned tho, I'm not as strict with my leafy veggies as I am with whatever I choose to dress them with. Also, things like tomatoes, carrots, celery, onion, etc. I try to get close. And I agree, they make the diary look much nicer :-)
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Arms (and thank you!)
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Great hands ;-)
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Just had this issue not too long ago myself. Bought some new cute, smaller ones, was an awesome feeling!
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Friend request sent OP...and anyone, please feel free to add me. I'll cheer you on if you'll do the same for me!!
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@ TheycallmeMISTERchase....just did
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Its very good, not bad if your watching your calories either..highly recommended
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Ketel One Orange vodka and mandarin sparkling water
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Great hair cut!
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My meals vary very little most days. Breakfast and lunch is a rotation of protein shakes, egg on an English muffin with hummus, or some sort of soup. Dinner, I cook a couple times a week, usually a large batch of something that we eat for two or three nights plus a large salad. I'm lucky my husband is not a picky eater.…
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True. But not since I was a kid. TNP wears glasses
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I have an older model polar HRM and the fit bit flex. They are totally different tools. I love my fitbit for monitoring my overall daily activity and motivating me to move a little more everyday. I love my HRM to monitor actual calories burned when I work out and my training levels. They both serve a purpose for me and…
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a mid-size microwave plus a rack of baby back ribs...lol. Ribs in the microwave...:laugh: Working toward the small bale of hay
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Wow! Just wow!
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Fitbit tracks your over all daily calorie burn. It monitors if you are sedentary for a large part of the day and your periods of activity. I have the flex, I know on some of my trips to the gym I'm burning several hundred calories, but if I was pretty sedentary for most of the day prior or after, it will make adjustments…
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Books, lamp, alarm clock, bottle of water, phone w/ charger. In the drawer...puzzle books, pens, lotion, lip balm...batteries, a couple "toys" and various slippery potions :happy:
