flbutler

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in apple pie protein shake Comment by flbutler July 2012
must read later

in Why the scale goes UP with a new workout program- MUST READ Comment by flbutler May 2012
Congrats you look fantastic!

in One year, 70 lbs GONE Comment by flbutler May 2012
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in 32 cal Peanut Butter cupcakes + recipe Comment by flbutler May 2012
Congrats! Sux to have to lose weight like that though! GO GATORS!

in My Weight Loss (PICTURES) :) Comment by flbutler April 2012
I have had mine for about 3 weeks and absolutey love it! I do have a competitive side to me!

in FitBit, is it worth it? Comment by flbutler April 2012
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in For Those on the Body By Vi bandwagon Comment by flbutler April 2012
i read your other post and have a suggestion.....Go to CMPD's website and see if they have an accident report section. I know Concord does. You may be able to get her information that way.

in I just don't understand.... It's haunting me! Comment by flbutler April 2012
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in My gift : Excel spreadsheet for BMR, TDEE, CUT, BUILD and ma Comment by flbutler April 2012
I hate to have a laugh at someone else's expense but these are so funny!

in Failed Workouts Comment by flbutler March 2012
My first NSV was last October I bought size 12 jeans from a 16! Even more recent I purchased 11/12 jeans....Going down! My goal is to get in a size 8.

in NSV - just bought my first piece of non-plus sized clothing Comment by flbutler February 2012
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in Body Fat Percentage Calculator Comment by flbutler February 2012
bump...will read later

in What do you burn with your chest strap HRM? Comment by flbutler February 2012
I make my protein shakes in a Magic Bullet! Make in the cup and go!

in Blenders anyone??? Comment by flbutler February 2012
I will be the first to say after a hard day at work there is nothing better than hitting it at the gym! Can you say decompression! I don't bring my work problems as the calories fly off!

in I need some fitness friends :) Comment by flbutler February 2012
I am going to try this. Have been craving a PBJ sandwich!

in Peanut butter Dip Comment by flbutler January 2012
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in Low calorie, low fat, cheesecake brownies! Comment by flbutler January 2012
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in Buffalo Chicken Rolls 103 calories! Comment by flbutler January 2012
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in Healthy Sesame Chicken Recipe Comment by flbutler January 2012
I have to gone on vacation and school starting tomorrow. I gained only 1.8 lbs on vacation but with the crazy schedule that is in front of me I am scared it will be really hard to get back on track. With the help of MFP support I believe I can succeed!

in im trying to get back into working out again..... Comment by flbutler August 2011
I like tomatoes in my cottage cheese...with pepper

in Share ideas for lowish sugar foods with cottage cheese:-) Comment by flbutler August 2011
try hard boiled eggs....100 calorie nuts, yogurt

in snack/Meal ideas for 1400 calorie daily limit Comment by flbutler August 2011
wow...This def. brought tears to my eyes. Thanks for sharing

in If you read anything on Monday, read this. Comment by flbutler August 2011
You also have GW - goal weight

in TEAM-BLUE-lose-10lbs-in-August Comment by flbutler August 2011
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in TEAM-BLUE-lose-10lbs-in-August Comment by flbutler August 2011
Good ? I would like to know as well! That has been the hardest thing for me to give up as I love to come home from work and have a nice cold beer and talk to my husband about the day on the patio.

in Drink Beer for the Calories? Comment by flbutler August 2011