Fit2Skinnyme33 Member

Yes totally! I am right there with you!!! I am down 20 and wasn't sure if I could see a difference. I found I could really tell in my stomach and my face if you do a side by side.

Hair!

Haven't seen one yet! Feel free to add me when you find me twin!!! 5'2 27 SW: 212 CW:194 GW:160 FIT

18lbs so far. Lovely Rose + Cici + 18 + 3266 = 3364

I like it! Thanks ya'll!

That's a good idea. Haven't thought of that. I do sometimes add lemon but adding raspberry or strawberry with a couple sprigs of mint would be good. Hmm thanks!

Its not that I don't like it I just am struggling with make it a priority in my "routine" of the day.

Hey girl, I am 5'2 and 194 right now, and I wouldn't consider myself FAT or Obese; its negative thinking and you will never be motivated if you look at yourself that way. I have lost 20lbs so far and I am trying really hard to get to 189 and you calling yourself fat at 181 kind of offends me. I think I look great right now…

AMINO ENERGY!!!! and at least 7 hours. Its like an energy drink BUT its a powder supplement you add to water. You can get it at any health supplement store. I recommend Grape. Not a fan of the others. My trainer made me get it and now I love it and most days don't go without it. Weekends I usually don't use it. Only during…

If I like girls, sure!

@admanMike: #12 :)

@ Dawn ... uhhh any of them!!! I like your current and the one of your back. Nice!!

Just start with your own Body weight. Don't worry about adding weights yet. Any and all variations of lunges and squats will help tone your legs and butt!! Check out Bodybuilding.com - exercises, they have a ton of different variations. Just skip the added weight to start.

Spiderman lunges will KILL your inner thighs too. Every time I do even 30 my inner thighs are so sore for days. I am not at your sexy body status's but hey, if you haven't done them give them a try!

I did while I was pregnant. Being over weight to begin with I made sure not to over eat and stay within the range of weight I should gain which was 20lbs. I believe my total weight gain was 25lbs. I used MFP and sorta followed along my WW's things I remembered. I didn't eat and extra 500cals a day, I kept my same caloric…

I used Unsweetened Vanilla Almond Milk and then I add 2tbs of PB2. Peanut Butter protein shake mmmmmmmmmmmm More nutrients than just using water.

Smash @ Munsterisque :)

Pass.

Bro's don't let bro's skip leg day.

Love it!! <3

"Don't be upset at the results you didn't get with the workouts you didn't do." "Too bad *****ing doesn't burn calories." "Why work so hard in the gym to waste with a bad diet." "You can't out train a bad diet." "This months diet is next months body." Just a few of my favorite reminders :happy:

Congrats for take the first step in changing your lifestyle. It's a daily choice and some days are easier the other. Anyone welcome to add me as a friend. I struggle often and would love more motivating friends.

I started using them recently with my workout routines. I LOVE THEM! One of the Trainers at the gym I go to is a Certified Kettlebell and TRX instructor. So my week includes 2 of his classes. OMG I generally can't move the day after. If you have the TRX bands in the gym, I 100% recommend google-ing??? :) TRX workouts, no…

Washington not Warshington

Question 1: Yes go for it - I drink 1 as a pre/wo drink and I started to add 1/2scoop of protein in Sugar Free Chocolate pudding to help in the afternoon, if I know I am lacking or need a snack. Protein helps you build lean muscle which when building muscle, although won't make the scale go down fast, but will make you…

I'm in! McDonald's is gross. You are craving the fat and the "thought" of fast food. Yes the calories are comparable but the Carbs, Fat, Sugar and Sodium is where the huge difference is and the all around "health" factor. Don't waste it on McDonald's, go out to a better restaurant and make your cheat meal worth it. A…

I would love to know too! Great question! I usually change the # and use the one from the machine I used. I usually enter in my weight and age on the machine. But as far as weights and stuff, I wonder. I never eat my "extra" calories anyways, I usually just like to log my exercises so I can keep track of what I did.

Yes please!!

OMG reeses peanut butter cups. The binge is out of my system though. Another day tomorrow.

Flirt