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Water sucks, it really really sucks!
Need help or tips on how to make sure I get my water intake in. I have been having a big issue drinking it. For the most part I get my Amino Energy powder in my water in the AM and PM but that only gets me about 40oz of water. The other 60oz I am struggling to even drink. And sadly - I am not getting really any other fluid…
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West Coast Friends?
Livin and lovin the Pacific Northwest right now!!! Anyone not ready for summer to end yet! Would love to find some more Portlandian's!!
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Not brand new to MFP but would like friends
So after 10 years of being overweight and not having enough support to do it myself I finally was able to get a personal trainer but I would love some more friends for support and tips and advice. I am 26 and have been dealing with "overweight" issues since I was 16.