ddpiel

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I am wearing mine for the first day (night actually since I work night shift) and I too feel that the calories burned is a very high estimate. Any others have input concerning the reported calories burned?

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Registered Nurse working as a House Supervisor ( Clinical Coordinator) for a 60 bed hospital on the night shift.

Oklahoma 305 miles (Boomer Sooner!!) 10/3 4.7miles (47 mins) 10/4 0 10/5 2 miles (20 Mins) 10/6 2.7 miles (27 mins) 10/7 4.3 miles 10/8 3.7 miles 10/9 2 miles 10/10 1 mile (hey it's better than nothing) 20.4/305 Can't wait to get my fitbit so I have more accurate information for this challenge. It's in the mail on its way!

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Thanks, got in with your code. Mine is DEAMBE87P

Oklahoma 305 miles (Boomer Sooner!!) 10/3 4.7miles (47 mins) 10/4 0 10/5 2 miles (20 Mins) 10/6 2.7 miles (27 mins) 10/7 4.3 miles 10/8 3.7 miles 17.4/305 Can't wait to get my fitbit so I have more accurate information for this challenge.

yes, unfortunately at work all night for the 3rd in a row. I shall drink tomorrow and make you all proud :drinker:

lol, this is a good one

This, I was just thinking about this yesterday. It's been 6-7 years since we've had a family photo taken. It was actually the last time that I lost weight and was in the healthy range. (that's a little depressing) I am also looking forward to going to the beach without wearing t-shirt and shorts over my swim suit. I don't…

Yes, this. It is definitely a challenge to get a work out in when you work 7p-7a, but I do it on my 30 min break at work. I do 20 mins step aerobics and have 10 mins to eat a quick bite. It's funny, I give into silly excuses at home on days off and stick to it at work.

this is legit, no excuse

Yes, this

yep, this was needed this week. Had a few bad days, well it feels like it anyway. I didn't even go over 2000 the couple of days that I lost my mind and didn't stick to the plan. I felt like I failed though. Back on track now but I have to remember not to beat myself up so much over a slip up. Thanks :happy:

Easy and sounds delicious. I'm trying this one, thanks

I indulge in flavored sparkling spring water to substitute for soda. Many brands and flavors to choose from. Good luck!

I have lost 15 lbs and MFP has not recalculated by target calories. Makes me wonder???

avocado: Monounsaturated Fats — These types of fats help control triglycerides in the bloodstream, lower blood cholesterol and control diabetes. Phytonutrient compound found in avocados, such as polyphenols and flavonoids have been found to have anti-inflammatory properties, thereby reducing the risk of inflammatory and…

Oklahoma 10/3 4.7miles (47 mins)

alcohol yes and very bad food choices after consuming too much of it. I log everything but I do have a private diary. Mostly because of the alcohol entries and not wanting to be judge. I stay within my calories at least 6 days per week and have been exercising 3-5 times per week for the past month or so. I have been back…

Yes, this. If it's important to you, you will find time. And as others have said, the longer you use the food diary the easier it will get. It remembers the food that you eat most frequently to give you a short cut when entering those foods. You can do it! Best of luck

Sonic car hops make min wage or more, not server wages. Yes, I tip when I pay in cash but now a days I do not frequent Sonic very often. If I go, it's for a drink and I give them some change.

agree

this

Now this is inspiration!

Me too. It's a little obsessive but that's how I roll, lol

Crockpot Cheese Tortellini 1 19oz bag of frozen cheese tortellini 1 small bag of fresh spinach 2 cans of italian style diced tomatoes, drained 1 block 1/3 fat cream cheese or neufchatel 1 lb ground chicken or turkey 4 cups chicken broth Brown meat and drain. Add all ingedients except tortellini to crockpot, chunking cream…