If you over eat and freak - print this and post it up

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Replies

  • misti777
    misti777 Posts: 217 Member
    Loved it :)
  • Sandytoes71
    Sandytoes71 Posts: 463 Member
    Bump
  • ereck44
    ereck44 Posts: 1,170 Member
    thanks for posting!
  • underthecherrytree
    underthecherrytree Posts: 532 Member
    LOVE!!!!!
  • ddpiel
    ddpiel Posts: 52
    yep, this was needed this week. Had a few bad days, well it feels like it anyway. I didn't even go over 2000 the couple of days that I lost my mind and didn't stick to the plan. I felt like I failed though. Back on track now but I have to remember not to beat myself up so much over a slip up. Thanks :happy:
  • lk2scb
    lk2scb Posts: 10
    phew......reading that was such a relief!

    Was away for a few days = first two days I was quite good but hey bang I had an Indian Takeaway on the Friday night & then coming home on the Saturday I had a Gourmet Burger plus chocolate & crisps. Soooooo NOT good.

    I can relax now knowing that it is just a blip & I probably won't gain as much as I think with this excess intake.

    A very good post & should be a constant reminder.......thanks to the 'poster'!! :bigsmile:

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