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Replies
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Hmm sounds interesting I might have to try that with a regular potato.. I'm not a big fan of Sweet Potato. That is very interesting though thanks for that. Can you explain the Flesh and peanut butter and the baked eggs a little more?
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That is not the point.... I'm just trying to cut it out for now. Just to try a change.. I can fit it in all day long if I want.
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Ah its not a problem. My whole gut issue though could just be that I am in need of more toning. Diet change is just kind of something I wanna see if it helps. If it does that is cool if not nothing is wrong with a little change.
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AH I see a misunderstanding here I'm sure its due to an error on my part. I'm not actually trying to loose weight. I am at a spot that I am comfortable with. My goals now are maintaining my weight or thereabout. Weightlifting is kind of part of my training, but I am not bodybuilding. I am actually just strength training…
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Eating stuff cold does not bother me at all mind you. Sometimes I actually prefer it. I'll make a bunch of stir fry and not eat all of it just eat the rest later and not bother heating it up. I guess I'm kinda weird like that.
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I can't really say its something I "enjoy" I just use sandwiches because they are quick and easy. On them I use Romaine Lettuce, Mustard, Onion, Tomato, Pickles, Banana Peppers, Pepper Jack cheese, I use land o frost for the meat so the sodium is kinda high. But I don't just have a couple of slices I usually have 2 of…
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Work place does indeed have a microwave. Time between breaks and such and the amount of people using all the microwaves I just avoid wasting time trying to use them.
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Actually I made a mistake I am at about 60lbs lost I'm sitting at about 167 at 5'11".
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I guess I've not really said a "reason" in particular because I don't have to have one "Sorry if that sounds rude" . Its just a choice really I guess maybe I like eliminating thing that are not a necessity. I truly have no reason to get rid of bread completely just something I want to change.
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Was thinking it could be fat too. I am 5'11 not sure about my muscle mass though. I am no body builder, but I have been weightlifting to tone up. Not sure how accurate the hand held BMI readers are far as I can tell I am at 13% body fat and about 24 bmi. Yeah though probably do just need to keep working at it.
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wow that is fairly enlightening. I just need to use myfitnesspal here to help me build up a few recipes that I can use through the week. I've been looking up different rices that might be okay eat a bunch of, but there even seems to be loads of negative stuff about that as well. Food sucks :-( why do we have to have so…
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If you are not already using the C25K program here is what I recommend: If you have a smartphone bring headphones and download the c25k app by RunDouble. I can not tell you how much I love that app. Use that app and if you have no smart phone download a program and write down the times in which you need to run and breakout…
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All sound advice indeed. The main question to my statement seems to be why though. Why would I cut out bread. I have no allergy to any kind of bread also my blood sugar is not an an issue. From what everyone is saying what I was thinking could be completely wrong. The reason I am wanting to cut out bread and make this diet…
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The crock pot is not a bad idea I do like a good beef stew. I'm sure I could make a decent stew that is pretty low on sodium. Any what other crock pot recipes would be good to last for about 5 days? I'd like very much just to cook on the weekend if I had to. On my actual work days between my runs, social life, workout…
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No reason you should go it alone I'm new to the MFP family but I intend on supporting it fully as I hope to get my mom on here sometime soon. You keep tucking and we will keep supporting :-).
