hmo4 Member

Rach-you are just a doll. Any guy giving you up is nuts! I'm doing the 200 Squats Challenge right now, and after biking against the wind today, my legs are killing me. I'm babysitting my bff's daughter Maddy tomorrow, who is 6 (I had to rescucitate her at birth, thank God she's great). I love having her, a fun little one…

Lostincali-:flowerforyou: :brokenheart: :cry: .I feel soo bad for you. My Mom is like my best friend too. I can't imagine the resentment you feel towards your Dad. I have 0 tolerance for that kind of crap...wish that generation did too. Be strong darlin'-we are all here for you...take your anger and pain out with exercise,…

Hi guys, PMS week so if I gave you what the scale showed me this am, you'd see why, well, I didn't. UGLY:sad: Eat somemore crap Kath:explode: -on a good path right now. Way to go to you all!:drinker:

It's actually Effexor for my anxiety, which in today's world, who wouldn't be nuts, and the side effect helps depression. And no weight gain with them! Just the weight gain as I reach for more crap to eat. If there was a tub of icing (has to be butter)-vanilla preferred, anywhere near me-I'd bury my face in it and let 'er…

I binged so much on sugar and carbs last night it was obscene!:noway: I started over again, as usual, and walked and planted flowers. Probably burnt about 300 cals or so I figure. That's my exercise for today. I normally wouldn't call that "exercise", but I know I won't be doing anything more today. Lately I just want to…

I exercised for 2 hours and burnt 1020 cals. Now of course I could eat EVERTHING in site! I'm craving Costco Gourmet cookies. One of biggest weeknesses.:sad: I just shoved a wad of sugar free double bubble in my trap, that should keep me busy for a bit anyway..... I definitly need a buddy support plan for this last 10.…

I'm going to also checkout sit ups, but already have decent abs. Would love to do push ups again, but my shoulder still too weak.....:cry:

Egad Leigh, that's enough send anyone off the wall!:noway: Don't worry, it's probably just PMS. I gardened yesterday as my rest day, and was STARVING! I carbed out so bad at 830 at night, up I'm again. For the last 10 pounds, I have struggled and struggled. I get it down a bit, then boom-sabbatoge myself or something.:sad:…

Hi, I'm starting late, but luckily I'm starting on week 3. I'll start on Mon. Way to go all you working so hard.:flowerforyou:

I'm back-woooo, there was damage. Missed the weigh in. Had a great time, a little too great maybe. You guys are all in a rutt it seems...me too. My basement is being worked on so all my equipment is out of order. Now what. I entered the 1/2 Marathon in June and am now wondering if I'll be ready enough. :yawn: Not too much…

Find it! I need your motivation!!!:smooched: This Rach, in the long run is actually good. You'll be ok-women always prevail. I was 25 with 3 kids under the age of 31/2 when I got divorced! It has been the best thing for all of us, even my current hubby. (he was on the road to distruction and after some time, fighting and…

I'm sitting here eating sunchips...

I AM IN! I started the push ups but have since needed to recover from my shoulder surgery. This I can do for sure. Awesome!:wink:

I have a supposedly high-tech Weight Watchers digital scale and I can have an up to 2 lb difference if I weigh in over and over. Never know what to pick. I usually go with the highest.:cry:

Thanks! I'm looking for strength to make it through the week without gaining 10lbs!:grumble: All it is is going out for free fancy high-end suppers, drinks, etc. I will try to exercise though everyday if I get time. :flowerforyou: Man, I pigged out tonight, i was soo hungry from being outdoors. And, I am a cow!:sad:

Hey guys. Well this weekend has been a bust food-wise, but at least i've been very active. Today we gardened and fixed up floor beds, made a new garden:flowerforyou: -still have to plant it, but it still freezes at night!:angry: Anyway, worked shovelling gravel, mud, pulling weeds, etc. for about 5.5 hours. So I burned…

Are we happy with Beautiful Blues, that seems to be what we've been using a lot, or keep naming!:flowerforyou:

Went to the Docs today- He's a looker!,:blushing: Anyway, yes I know I'm bad:tongue: -he says my shoulder is healing great, actually very surprised, and had been worried about me and all the pain I had been in. He was very pleased with my range of motion and now I can slowly start lifting weights.:bigsmile: Start off with…

How often does everyone weigh them selves.? I've been doing it almost daily, and now I'm more again. I couldn't eat all my exercise calories yesterday, maybe that's the culprit. Anyway, I know I look slimmer, so I'm going to try to just weigh 1X/ week cause it does nothing but upset me.:cry: Everywhere I read it tells me…

Hey hey! Well I looked in the mirror and was disgusted with my lack of tone. So,,, I went downstairs amd did my Hip Hop Abs, which I love, and then lifted weights-5 lbs only due to my bad shoulder for over 2 hours in total. I burnt over 1200 cals! And now, I have not been the least bit hungry. :noway: Water intake-no…

I just ordered Jillian's-Hot Bod in a Box? Will it be a really hard workout? I haven't seen any of her videos or workouts-besides the show of course. Rach-drink lots of water, it'l help thin the mucous so you're not as stuffy.:drinker

I think you and I need to keep busy someway, cause I'm so bad for night snacking. If you eat nuts as an evening snack-almonds, walnuts, it gives you good fats, and is low on the glycemic range and it is slow to digest so has been recommended to eat then. I'll also have diet yogurt too. I read so many fitness and nutrition…

ARE YOU NUTS!:noway: -Haven't you ever heard about the robbings, rape and murders that can happen? My darlin', we need you on our team...throw him a ten instead, but be careful-especially now a days! I love to dance-and have purposely increased my activity to be moving, whether it be walking, dancing, running, cleaning…

I can do the 1/2 Manitoba Marathon with my 12 yr old again this year. My Dr.s appointment for more surgery-this time internal:sad: will be definitely after, so I'm signing up today. Just pumped:bigsmile: -better get pushing it though. Very upset:explode: -my daughter didn't get to move forward with Team Manitoba Female…

j-Saw it too-looks so fun!:drinker: My daughter rides the school bus in winter, and has told me horror sories about how the kids have bets which curb and peoples yard the bus will hit and run over. She said her and her friends made some Kindergardeners cry because they overheard them talking about if the bus flipped over!…

Hi gang! Well got back from Fargo, didn't get to see j_g, but we'll try again. Shopped and walked around like crazy with my DH and my 12 yr. old daughter. We had soo much fun! So different with only 1 kid around to spoil-and nice! Had a lot of laughs anyway. And a bunch too much too eat...at least we moved lots, and…

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You can write me anytime too if you'd like!:wink: :wink:

I'm down to 140.8-lost 3.4. Goal is 135.:drinker:

I lost 3.6 lbs -140.8 . Thanks:bigsmile: