jbbolton

I'm the same way, and then when I do eat it in some cases I can taste how bad it is for me. It had been a while since I eat at Wendy's but I did last night and omg I could taste the sodium in every bite. It was a double whammy of sorts, felt bad for straying from my plan AND felt bad after eating terrible food. Bleh

I bought waist size 34 Levi's this weekend, the first time in 15 years I could wear them.

The ever elusive six pack. This is my final goal, once I get one I've arrived. The last time I had a six pack was 16, I'm 40 now. I'm getting pretty close believe it or not. Once I figure out how to post a picture I'll add one. It’s going to be a lot of work but I have plenty of time and I'm not in a rush. I found an…

I sweat a great deal during heavy workouts and after running. Half my life Doctors have tried to fix my problems with pills or shots. The only thing that has improved my health is losing the weight and eating healthy. Just my opinion and people say its gross but sweating is a natural part of a healthy lifestyle. My…

For a complete stranger I would not offer any advice. For a work out partner I would offer it and hope it was offered to me.

I loved P90X, my favorite quote is “We don’t do spray on here. We do actual DNA removal.”

I'm getting ready for the Tough Mudder coming up in November here in Austin TX. I've added a high cardio kick boxing workout, started swimming laps at my local pool and I'm trying to get my jogging up to atleast 4 miles. Currently I swim around 600-800 meters and I can only jog around 2 miles. I've got some work to do but…