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Depressed... Post workout injury
I recently injured my calf muscle and found that I cannot follow my normal workout routine. I’ve seen my Doctor and have an MRI schedule so we can see how bad the injury really is. Its day 4 and I’m walking with a limp so it doesn’t look to good. I find that I’m starting to get depressed and frustrated because as I sit and…
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Vegan Black Metal Chef! *Video*
I'm not a big fan of Black Metal but this guy needs his own Food Network show. http://www.youtube.com/watch?v=Jy2my_diH6A
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Hello!
I'm new to the MFP so I wanted to introduce myself. Some friends at work suggested I try out this site and I'm glad I did. I'm a 40 year old dad of 1 and for the last 15 years, I've been over weight (220+ lbs) at 5'5. Since November of last year I started P90x and ran with it for 2 months with great results but got bored…