manitou1913 Member

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  • Hi J, I'm not a very religious person but whenever I am feeling down about my appearance I recite this in my head. It is from Psalms 139 of the Bible. When it says "fearfully" think "awesome-ly"! 13 For it was you who formed my inward parts; you knit me together in my mother’s womb. 14 I praise you, for I am fearfully and…
  • The beauty is if you DO get big and bulky (unlikely - it takes a LOT of work and dedication to get big and bulky!), you can back off, lift less weight, lift less often. It's so good for you, just do it, and it is fun to see results which happen rather quickly. Fun to move up to a new weight on whatever exercise. Etc.
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